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10 People Who Proved That in Just One Year You Can Change Everything

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A young couple changed beyond recognition after losing weight

Justin and Lauren Shelton led a happy life. They thought that absolutely everything was fine, including their weight, which was over 750 pounds (340 kg) combined. The couple’s life changed when Justin fell ill and had to go to a hospital, where he was diagnosed with a potential kidney infection. A scan was needed to confirm the diagnosis, but the imaging machine could not support Justin’s weight. When it happened, Justin and Lauren decided to make a change. Justin lost 100 pounds (45 kg) after half a year of dieting and exercise. As a result, in a year Justin dropped 385 pounds (175 kg) and Lauren lost 172 pounds (78 kg).

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